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Perhaps you have a young adult heading off to College or University or you want your little scholar to get a good night sleep.  Maybe it is you that needs that perfect night sleep to be … read more

During summer, we have a way of prolonging our bedtime. This is primarily because the daylight hours are longer, thus interfering with the release of Melatonin- our sleep hormone. Adding to the fact … read more

University/college students who are lооkіng to tаѕtе іndереndеnсе may сhооѕе to live on campus, which means they will рrоbаblу have to share a small room with one other person. Anyone who's ever lived … read more